So I am running a competition at work to see if 16 people can lose 8% of their body fat in 10 weeks. Initial weigh in was 1/14/09, and we just had our first weekly checkup Wednesday, 1/21/09.
I came in at 229.4. Thats after one week, down from 231.4. Pretty solid start.
As a group, we need to lose 25.1 pounds per week. This week two people didn't weigh in, and we still lost 27.3. I am very excited and proud of everyone!
Music: Dave Brubeck - Take Five
